When asked why she is so healthy, Carol shared these words of wisdom about what it’s like to be in her 8th decade!
- I’ve been blessed with very good genes and very good health. Both parents lived into their 90s.
- I’m always on the move and rarely sit (the new smoking)!
- Smiles! They lower stress and anxiety. Most of the time my glass is “half-full”.
Note: Photo was taken in June 2016.
Thanks Carol!
Denise Gaylord
Personal Trainer & Challenge Coach
Provincetown USA